Private yoga tuition provides the perfect forum to deepen your practice and get results. Each class is carefully designed and planned to meet your needs. Private yoga is beneficial to people rehabilitating from injury, beginners, those suffering from stress & anxiety, or students wanting to fine tune their technique to feel confident in group practice.
If you’re not based in Perth a virtual appointment can be made via Skype.
Please email email@example.com to schedule your private lesson..
The workplace through its demands can bring stress and imbalance to its workers. Yoga is designed to bring balance back to a body out of balance and is becoming a popular way to help employees manage their stress levels as well as gain patience, confidence and good health.
Please join me Saturday mornings for a nourishing Vinyasa flow practice at the beautiful West Australian Ballet Centre, Maylands.
Practicing asana (postures) with a watchful eye can help us connect deeper to our inner world. When we observe ourselves in action we start to identify and understand who we are from a much deeper perspective. With regular practice, we can identify our tendencies - habitual thought patterns, emotional reactivities and physical imbalances to name a few. Seeing ourselves more clearly in this way creates a platform for growth, transformation and realisation of our fullest potential. This practice aims to challenge you physically and expand your perspective.
Class duration is 1.15 hrs and is suitable for all levels.
*Vinyasa yoga is a physically dynamic practice that synchronises breath and body movements. Through a regular vinyasa yoga practice additional benefits can be experienced such as increased confidence, weight loss, increased flexibility, core strength and stamina as well as a calmer, clearer mind.
Price: $20 Drop In / Students & Yoga Teachers: $15 - Cash payments / Bank Transfer: Laura Carroll Yoga BSB: 066-163 ACC: 10627111
*Online payment option coming soon
Yoga Mats: Please bring your own.
Venue: The West Australian Ballet Centre is located at 134 Whatley Crescent, Maylands, 6051, a few doors down from Maylands’ vibrant local cafe strip and a 2 minute walk from the train station.
I feel very lucky to be able to offer a practice in one of these stunning studios and maybe even hang back with you for a juice post practice! :)
*Free parking available at venue.
Break free and flow to live ambient beats, mixed by Kinshin. Embark on an inner journey into bliss with the aid of chilled electronic melodies, yoga and free movement. Suitable for all levels of experience from all walks of life. Please join us in a ceremony of uniting heart, body and rhythm. We’ll be rolling out this practice at events throughout the year. Stay tuned for the next one coming your way soon.
If you’re a dedicated student looking to take your practice to the next level, then yoga workshops are the perfect forum to start. Workshops are generally between to 2.5 to 3hrs in length giving you extra time to slow down, dissect and practice your favourite poses to gain more confidence in your practice.